Hello there! Thanks for stopping by. I know you've got a lot of hoppin' to do, so I'll just give you one hint that works for me.
I'm a writer and a teacher. Both sedentary occupations. I have to work at optimizing fitness into my time-poor day.
I love to run, so I run when I can rather than walk. I teach at the State Library of Queensland, now about 1 kilometre from home since I've moved (instead of 5 minutes), so I pack all my books, notes, pens and laptop into my smallest pull-along luggage bag and jog, jog, jog as much as I can with it bouncing along behind me. Helps to keep it nimble between overseas trips too...an added bonus. So my motto for getting/keeping healthy -- run, run, run....
Thanks to Stephen Tremp, Alex J Cavanaugh, L Diane Wolfe and Michael di Gesu for hosting this awesome, life-changing bloghop. A full list of participants is here.
- If you think I'm not blogging anymore, think again. For some reason, my posts are not being updated, so I'm trying to fix the problem. Meanwhile, if you can remember to visit, I'd be mighty grateful!